SALT THERAPY SMALL PIECE

Last Tuesday beauties i headed over to Blackrock village to the Salt Therapy Wellness Centre. I came across this voucher on Livingsocial deals website and straight away got it,when getting this i did think it was some form of new beauty treatment but its not,it was more for your health than anything. The voucher was a introduction into salt therapy for people that got it. So when i rang to make my appointment the guy on the other end gave me more information on salt therapy and asked me why was i getting it done in the first place. I didn't understand at first were he was going with it but then he threw out a couple of suggestions and then i got it. This is used for people that suffer with sinusitis,asthma,allergies,psoriasis and for me i am a sinusitis sufferer and asthma which it is all connected.

Its a 45 minute natural drug free session and the time you get you need to be there 15 minutes earlier. You just wear your normal clothes but you do get shoe covers for your shoes because when you walk into the room its all covered in salt. The reason your giving the time is because its on a timer and when your in the custom built salt-room a fan called a halo-generator goes on which blows out the grinded down salt and your also told to breathe through your nose so that the particles of salt gets into your system and down into your lungs. As you can see from the picture above their are a couple of chairs in the room,it'll take up to five people so when i arrived i was sharing the room with another sufferer. He told me he's been doing it for a month and noticed a change in himself which is a good sign. When i was relaxing with a blanket over me i did noticed my nose was starting to run and that is one sign of it working. It is also something i'm really thinking of doing a couple more sessions of because i do suffer really bad with chest infections and when i get them its really not nice. 

Adult Saltroom are open on Mon,Tue,Thu and Sat :

1 session is 30e

5 sessions 120e and they do have a membership plan too :)

If anyone is interested check out Salt Therapy.