Happy Monday,
Don't we love Sundays? Well I do because I get to make and eat this glorious food. I love putting together either the sunday breakfast or the sunday roast. Yesterday it was the putting together of a good hearty breakfast as we were heading out to see bray's air show for the afternoon. Really there was no better reason for bringing together the breakfast of champions to fuel us up for most of the morning.
What you need:
A pack of glensallagh unsmoked back bacon rashers
4 free range connell farm eggs (scramble)
Tomato (diced in to four)
Chestnut mushrooms
A pack of fx buckley butchers turkey sausages
A tin of batchelors baked beans
Grill at 180c
What to do:
Firstly pop in your turkey sausages under a preheated grill. While they are cooking and you turn them over once pop in beside them your bacon. While you leave them to cook nicely under the grill bring together your scramble egg. Grab a stainless steel pot warm it nicely with a small blob of coconut oil pour in over the heat the mixed together free range eggs. Give it a taste by adding a small amount of mixed herbs. Next up is the baked beans again grab a stainless steel pot warm it up nicely. While the beans are heating up just pop in a few chilli flakes to give them a really good bite. Lastly it's just the mushrooms and tomato again pop them under the grill just giving them at least 5 to 10 minutes under there. When it's all done just grab a big chopping board plate it all up and simply let everyone take what they want. No fussing about I don't want this or I don't want that it's easily just take the amount you want and putting it on to your plate. Oh delicious!
Benefits of grilling:
Can lower your calorie intake and may help with weight loss.
Helps food keep more of their vitamins and minerals.
Removes some of the fat from meats, it causes the excess fat to melt and drip off the racks.
Hope you enjoy the piece!
Bubbles xx
No comments :
Post a Comment